Glossary

Full Body Swedish Massage - Both a relaxing as well as invigorating massage involving kneading, gliding, rolling, and tapping. Light, medium, or deep pressure by request. A custom massage treatment.

Myofascial Release - A series of slow stretches and range of motion exercises to release the fascia (web-like connective tissue) around muscles allowing them to lengthen. Added to any massage for $15.

Aromatherapy - Using the fragrances of your choice of essential oil, we can stimulate a deeper relaxation through the olfactory perception (smell). Pleasant fragrances stimulate the endocrine system, which helps induce relation and strengthens the immune system. (If allergic to any essential oil, please notify your practitioner before receiving aromatherapy.) Added to any massage for $5.

Sound Healing - Sound, vibration, frequency, and resonance-producing instruments are used to promote a calming atmosphere where the body can relax tension in the soft tissues. Sound Healing is used as an adjunct therapy to be added before and after any massage for $10.

Lavender - Lavender is among the safest and most widely used of all aromatherapy oils. It relieves muscle pain, migraines and other headaches, and inflammation. It is also one of the most antiseptic essential oils. Lavender is suitable for all skin types. It prevents scarring and stretch marks and reputedly slows the development of wrinkles. Lavender is most effective at relaxing brain waves and reducing stress.

Eucalyptus - Eucalyptus increases brain wave activity and counters physical and mental fatigue (gives you energy). It is highly antiseptic and has been used for years in Australia as a household remedy.

Lemon - Lemon increases the activity of the immune system by stimulating the production of the white corpuscles that fight infection, been shown to reduce blood pressure, increases mineral absorption and decreases water retention, and improves concentration.

Tea Tree - Tea Tree oil helps stimulate the immune system and encourages scar tissue to regenerate.

Rosemary - Rosemary is excellent for increasing poor circulation and easing muscle and rheumatism pain. It stimulates the nervous system and increases energy. It encourages dry, mature skin to produce more of its own natural oils. A word of caution: Rosemary can be over stimulating, thus increasing blood pressure. If you have problems with high blood pressure or take medication for it, or are sensitive to increases in energy, please avoid asking for this scent.